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Navigating Climate Anxiety: Meditation & Dialogue

Sat, 14 Sept

|

ZERO

Join Boyan Milouchev for an hour of mindful reflection and discussion

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Navigating Climate Anxiety: Meditation & Dialogue
Navigating Climate Anxiety: Meditation & Dialogue

Time & Location

14 Sept 2024, 11:00 – 12:00

ZERO, 168 High St, Guildford GU1 3HW, UK

About the Event

This event will guide participants through a calming meditation,

emphasising finding inner peace as the foundation for compassionate and effective action. It will

cover the following points:

• Finding safety in the Present Moment:

The meditation will begin by reminding participants of the safety and stability that can

always be found here and now;

• Acceptance & Love as Solutions:

It will explore how approaching the climate crisis with acceptance and love, rather than fear

and anxiety, can lead to more effective and harmonious outcomes;

• Trust in the Process:

Participants will be invited to reflect on the idea that everything is unfolding as it should,

drawing on past experiences of overcoming crises to build trust and resilience;

• Peace as the First Step:

We will conclude the meditation with a focus on finding inner peace as the most crucial step,

setting the stage for actions rooted in love, compassion, and understanding.

This event is for anyone feeling anxious about the climate crisis and other modern worries and seeking a mindful, compassionate approach to navigating these emotions and contributing positively to environmental solutions.

By focusing on the above principles, the session will help you navigate climate-related anxieties

with greater calm and clarity, empowering you to take positive, heart-centred steps in your personal

life and the broader environmental movement.

About Boyan Milouchev:

From an early age, Boyan Milouchev was fascinated by the nature of the mind and our experience

of reality. In his early twenties he became a dedicated student of NLP, which led him to explore

mindfulness and the Three Principles and, in turn, to his first awakening experience in 2014. At this

time he recognised the true nature of all experience as made of Love. He then came across A Course

in Miracles. The book opened up his faculty to truly connect with the divine, which has guided his

journey of self-discovery ever since. In March 2019 Boyan attended a Non-duality retreat, with

which his journey of seeking came to an end.

Today Boyan supports individuals and groups along the spiritual journey through 1-to-1 sessions,

online events & programmes. He lovingly guides others towards the understanding of the essential

cause of their suffering, and to realise their innate wholeness. His approach is gentle but direct, and

especially well-suited for those who are ready to embrace life and live it fully.

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