Fri, 16 Sept|
Friday Morning Wellbeing: Rewild your soul
Hosted by Emily Inge
Time & Location
16 Sept 2022, 10:30 – 11:30
ZERO, Friary St, Guildford GU1 4EH, UK
About the Event
We'll bring the outdoors indoors, as we explore living in the moment using our senses. Come and find out how 'mindfulness in nature' works and learn some simple but powerful practices to try out in your daily life.
Zero Wellbeing Network are a friendly bunch of expert practitioners offering a wide range of effective, evidence-based workshops. All practitioners are climate crisis aware & sessions are designed to be inclusive, engaging & enjoyable, with practical tips for resilience in these uncertain times. Whether you are just exploring what the climate crisis means for our future or are actively contributing to positive change, come along. No experience needed. Everyone welcome.