Friday Morning Wellbeing: Emotional Resilience and Mindfulness

How can mindfulness help us to be more resilient in our unpredictable world?

Come and learn some simple but powerful tools that can be helpful in our daily life.

Zero Wellbeing Network are a friendly bunch of expert practitioners offering a wide range of effective, evidence-based workshops. All practitioners are climate crisis aware & sessions are designed to be inclusive, engaging & enjoyable, with practical tips for resilience in these uncertain times. Whether you are just exploring what the climate crisis means for our future or are actively contributing to positive change, come along. No experience needed. Everyone  welcome.