Friday Morning Wellbeing: Emotional Resilience and Mindfulness

Hosted by Dereca Trevail

Practical ways of developing wellbeing for emotional resilience.

ZERO Wellbeing Network are a friendly bunch of expert practitioners offering a wide range of effective, evidence-based workshops. Sessions are designed to be inclusive, engaging & enjoyable, with practical tips for resilience in these uncertain times. Whether you are just exploring what the climate crisis means for our future, are actively contributing to positive change, or are somewhere in between, do come along. No experience needed. Everyone welcome.