Fri, 14 Oct|
Friday Morning Wellbeing: Compassionate Mindful Resilience
Hosted by Amy McMillan
Time & Location
14 Oct 2022, 10:30 – 11:30
ZERO, Friary St, Guildford GU1 4EH, UK
About the Event
An engaging & practical exploration of mindfulness & compassion practices designed to support our wellbeing & resilience in these uncertain times. Take away simple but powerful tools that will support you in your daily life.
Zero Wellbeing Network are a friendly bunch of expert practitioners offering a wide range of effective, evidence-based workshops. All practitioners are climate crisis aware & sessions are designed to be inclusive, engaging & enjoyable, with practical tips for resilience in these uncertain times. Whether you are just exploring what the climate crisis means for our future or are actively contributing to positive change, come along. No experience needed. Everyone welcome.