Friday Morning Wellbeing: Compassionate Mindful Resilience

An engaging and practical exploration of mindfullness and compassion practices designed to support our wellbeing and resilience in these uncertain times. Take away simple tools that will support you in your daily life.

Zero Wellbeing Network are a friendly bunch of expert practitioners offering a wide range of effective, evidence-based workshops. All practitioners are climate crisis aware & sessions are designed to be inclusive, engaging & enjoyable, with practical tips for resilience in these uncertain times. Whether you are just exploring what the climate crisis means for our future or are actively contributing to positive change, come along. No experience needed. Everyone  welcome.