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An Introduction to Mindfulness

Fri, 04 Nov

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ZERO

Our regular Friday Morning Wellbeing session

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An Introduction to Mindfulness
An Introduction to Mindfulness

Time & Location

04 Nov 2022, 10:30 – 11:30

ZERO, Friary St, Guildford GU1 4EH, UK

About the Event

Curious about Mindfulness? Can it really help us to be stronger and more resilient?

Come and learn some simple but powerful practices to try out in your daily life - and see what happens!

Suitable for all.

Hosted by Dereca Trevail

Tickets

  • General Admission

    £0.00
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Total

£0.00

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