Fri, 04 Nov|
An Introduction to Mindfulness
Our regular Friday Morning Wellbeing session
Time & Location
04 Nov 2022, 10:30 – 11:30
ZERO, Friary St, Guildford GU1 4EH, UK
About the Event
Curious about Mindfulness? Can it really help us to be stronger and more resilient?
Come and learn some simple but powerful practices to try out in your daily life - and see what happens!
Suitable for all.
Hosted by Dereca Trevail